Improve Everyday Focus and Concentration E-Learning

This course is broken down into 5 major modules and individual lessons to take you step-by-step through how to improve your concentration and achieve more in less time.

By the time you complete this course, you'll be able to:

• Identify common distractors and what specific ones put drains on your attention span 
• Learn which distractors are particularly damaging to your focus at work
• Learn a wealth of tips, techniques and habits that can help you improve your focus and control your distractions
• Gain time management skills to help you take control of your time and keep distractions at bay
• Be exposed to a list of exercises you can perform immediately to help you regain, maintain and optimize your focus and concentration
• Create an action plan that you can use right away to improve focus and concentration